Have you ever thought about, what worrying accomplishes? You sat down and thought about the effects of worrying? And you recalled the solutions to problems, brought about, by your fears and anxieties? And at the end of the day, you told yourself, worrying was a helpful exercise to indulge in whenever you had a problem. We worry when we have a problem because we desire a solution. Funny thing is, it never results in a solution, but is a waste of useful energy and time. It gets worse, as the effects of fears and worries means, not only time and energy is wasted , but life itself. Worrying destroys our health and our quality of life. And it leaves the body susceptible to a range of chronic diseases such as hypertension. So remind me, why do we worry again? Oh yes, because we need a solution, an answer to those burning issues of life. Now think about this, we are equipped with the most amazing problem solving tool in the universe. Its capabilities are even beyond what modern technology ...